Why doing a mix of exercise could be the key to longer life https://ift.tt/XqAm7Li

DEEPR@$ January 24, 2026

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

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Why doing a mix of exercise could be the key to longer life https://ift.tt/XqAm7Li

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Why doing a mix of exercise could be the key to longer life https://ift.tt/XqAm7Li

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